Anxiety and Depression Mental Health

15 Positive Affirmations for Anxiety and Depression

  • September 4, 2024
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Positive affirmations are simple yet powerful phrases that can influence our thoughts, emotions, and behaviors. Through regular repeating of affirmations, we can gradually improve our mentality, building a more optimistic and resilient perspective on life. These seemingly minor words can have a major effect on our mental and emotional well-being, particularly when struggling with issues […]