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Nail Art

How to Properly Apply Nail Polish: A Step-by-Step Guide

Applying nail paint may appear simple, but doing it correctly results in a salon-quality finish that lasts longer. In this...

• BY Admin
• January 27, 2025
• 0 Comments

Mental Health

What to Do When You’re Feeling Overwhelmed

Have you ever felt like your to-do list was endless, and no matter how hard you tried, you couldn’t keep...

• BY Admin
• September 15, 2024
• 0 Comments

Mental Health

Support Mental Health During Your Freshman Year of College

Mental Health During Your Freshman Starting college is an exciting time full of new chances, connections, and the ability to...

• BY Admin
• September 9, 2024
• 0 Comments

Mental Health

How to Deal with Postpartum Depression

Postpartum depression (PPD) is a serious Mental health condition that affects many new parents. It usually appears within the first...

• BY Admin
• September 6, 2024
• 0 Comments

Mental Health

15 Positive Affirmations for Anxiety and Depression

Positive affirmations are simple yet powerful phrases that can influence our thoughts, emotions, and behaviors. Through regular repeating of affirmations,...

• BY Admin
• September 4, 2024
• 0 Comments

Mental Health

How to Build a Support System for Mental Health

In today’s fast-paced and stressful world, it is important to have a strong support system in place to maintain good...

• BY Admin
• September 3, 2024
• 0 Comments

Mental Health

The Importance of Mental Health Screenings

Mental health screenings are an important tool for detecting potential Mental Health issues early on. Just as regular physical check-ups...

• BY Admin
• September 1, 2024
• 0 Comments

Mental Health

“Building Resilience: Ten Practical Strategies for Overcoming Life’s Challenges”

Resilience

• BY Admin
• August 31, 2024
• 0 Comments

Mental Health

The Effects of Remote Working on Mental Health

Remote Working

• BY Admin
• August 31, 2024
• 0 Comments

Mental Health

Benefits of Regular Exercise for Mental Health

Regular Exercise

• BY Admin
• August 30, 2024
• 0 Comments